/* Øvelsesbanken. Ett stilark, ingen byggesteg, ingen tredjepart.
   Temafargen settes per element med --hue (0–359), samme grep som
   lagfargene på innsikt.holstadvolley.com. */

:root {
  --tekst: #14171f;
  --brod: #3a4050;
  --dempet: #6b7280;
  --flate: #ffffff;
  --bak: #f4f5f8;
  --kant: #e3e6ec;
  --kant-sterk: #cfd4dd;
  --primar: hsl(215 70% 45%);
  --primar-tekst: #fff;
  --fare: hsl(0 65% 48%);
  --hue: 215;
  --radius: 12px;
  --maks: 1080px;
  --skygge: 0 1px 2px rgb(20 23 31 / .06), 0 4px 14px rgb(20 23 31 / .05);
}
@media (prefers-color-scheme: dark) {
  :root {
    --tekst: #f1f3f7;
    --brod: #cdd2dc;
    --dempet: #8f97a6;
    --flate: #1b1f28;
    --bak: #12151c;
    --kant: #2a2f3b;
    --kant-sterk: #3b4150;
    --primar: hsl(215 75% 60%);
    --primar-tekst: #0b1220;
    --skygge: 0 1px 2px rgb(0 0 0 / .4);
  }
}

/* --accent må defineres der --hue settes, ellers låses den til rot-verdien. */
.temakort, .ovelsekort, .ovelse, .flash p, h1 {
  --accent: hsl(var(--hue) 65% 45%);
  --accent-lys: hsl(var(--hue) 70% 94%);
}
@media (prefers-color-scheme: dark) {
  .temakort, .ovelsekort, .ovelse, .flash p, h1 {
    --accent: hsl(var(--hue) 70% 62%);
    --accent-lys: hsl(var(--hue) 40% 18%);
  }
}

* { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", sans-serif;
  font-size: 17px;
  line-height: 1.55;
  color: var(--brod);
  background: var(--bak);
}
h1, h2, h3 { color: var(--tekst); line-height: 1.2; margin: 0 0 .4em; letter-spacing: -.01em; }
h1 { font-size: clamp(1.7rem, 4vw, 2.4rem); font-weight: 800; }
h2 { font-size: 1.25rem; font-weight: 700; }
h3 { font-size: 1.1rem; font-weight: 700; }
a { color: var(--primar); text-decoration: none; }
a:hover { text-decoration: underline; }
p { margin: 0 0 1em; }
small { color: var(--dempet); }
.dempet { color: var(--dempet); font-size: .92rem; }
.ingress { font-size: 1.1rem; color: var(--brod); max-width: 60ch; }

/* ── topp ─────────────────────────────────────────────────────────────── */
.topp {
  display: flex; flex-wrap: wrap; align-items: center; gap: .75rem 1.25rem;
  padding: .8rem clamp(1rem, 3vw, 2rem);
  background: var(--flate); border-bottom: 1px solid var(--kant);
  position: sticky; top: 0; z-index: 5;
}
.logo { font-weight: 800; color: var(--tekst); font-size: 1.15rem; white-space: nowrap; display: flex; align-items: center; gap: .4rem; }
.logo:hover { text-decoration: none; }
.logo .ball { font-size: 1.4rem; }
.logo .klubb { font-weight: 500; color: var(--dempet); font-size: .9rem; margin-left: .25rem; }
.sok { display: flex; flex: 1 1 260px; max-width: 480px; }
.sok input { flex: 1; min-width: 0; border-radius: 999px 0 0 999px; }
.sok button { border-radius: 0 999px 999px 0; border-left: 0; }
.verktoy { display: flex; gap: 1rem; align-items: center; margin-left: auto; font-weight: 600; }

.innhold { max-width: var(--maks); margin: 0 auto; padding: clamp(1.25rem, 4vw, 2.5rem) clamp(1rem, 3vw, 2rem) 3rem; }
.bunn { text-align: center; color: var(--dempet); font-size: .9rem; padding: 2rem 1rem; border-top: 1px solid var(--kant); }
.flash { max-width: var(--maks); margin: 1rem auto 0; padding: 0 clamp(1rem, 3vw, 2rem); }
.flash p { background: var(--accent-lys); border-left: 4px solid var(--accent); padding: .6rem 1rem; border-radius: 8px; margin: 0; color: var(--tekst); }
.sti { font-size: .9rem; color: var(--dempet); margin-bottom: .75rem; }

/* ── skjemaelementer ──────────────────────────────────────────────────── */
input, select, textarea, button {
  font: inherit; color: var(--tekst);
  background: var(--flate); border: 1px solid var(--kant-sterk); border-radius: 8px;
  padding: .5rem .8rem;
}
input:focus, select:focus, textarea:focus { outline: 2px solid var(--primar); outline-offset: 1px; border-color: transparent; }
button, .knapp {
  display: inline-block; cursor: pointer; font-weight: 600; white-space: nowrap;
  padding: .5rem 1rem; border-radius: 8px; border: 1px solid var(--kant-sterk);
  background: var(--flate); color: var(--tekst); text-decoration: none;
}
button:hover, .knapp:hover { border-color: var(--primar); text-decoration: none; }
.knapp.primar, button.primar { background: var(--primar); color: var(--primar-tekst); border-color: transparent; }
.knapp.fare, button.fare { color: var(--fare); border-color: var(--fare); background: transparent; }
.filter { display: flex; flex-wrap: wrap; gap: .75rem; align-items: end; margin: 1.25rem 0; padding: 1rem; background: var(--flate); border: 1px solid var(--kant); border-radius: var(--radius); }
.filter label { display: flex; flex-direction: column; gap: .25rem; font-size: .85rem; font-weight: 600; color: var(--dempet); }
.filter input[type=search] { min-width: 14rem; }
.filter .nullstill { align-self: center; font-size: .9rem; }

/* ── forside ──────────────────────────────────────────────────────────── */
.hero { margin-bottom: 1.5rem; }
.temagrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(240px, 1fr)); gap: .9rem; }
.temakort {
  display: grid; grid-template-columns: auto 1fr auto; align-items: center; gap: .9rem;
  padding: 1rem 1.1rem; background: var(--flate); border: 1px solid var(--kant); border-radius: var(--radius);
  color: var(--tekst); box-shadow: var(--skygge); border-left: 5px solid var(--accent);
  transition: transform .12s ease, box-shadow .12s ease;
}
.temakort:hover { text-decoration: none; transform: translateY(-2px); box-shadow: 0 6px 20px rgb(20 23 31 / .1); }
.temakort .ikon { font-size: 1.8rem; width: 2.4rem; text-align: center; }
.temakort .tekst { display: flex; flex-direction: column; min-width: 0; }
.temakort strong { font-size: 1.05rem; }
.temakort small { font-size: .82rem; line-height: 1.3; }
.temakort .antall { font-weight: 800; font-size: 1.1rem; color: var(--accent); background: var(--accent-lys); border-radius: 999px; min-width: 2.2rem; text-align: center; padding: .15rem .5rem; }
.nyeste { margin-top: 2.5rem; }
.lenkeliste { list-style: none; padding: 0; margin: 0; columns: 2; column-gap: 2rem; }
.lenkeliste li { break-inside: avoid; padding: .3rem 0; border-bottom: 1px solid var(--kant); }
@media (max-width: 640px) { .lenkeliste { columns: 1; } }

/* ── liste ────────────────────────────────────────────────────────────── */
h1 .ikon { margin-right: .2rem; }
.ovelseliste { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: .9rem; }
.ovelsekort a {
  display: block; height: 100%; padding: 1rem 1.1rem; color: inherit;
  background: var(--flate); border: 1px solid var(--kant); border-left: 5px solid var(--accent);
  border-radius: var(--radius); box-shadow: var(--skygge);
}
.ovelsekort a:hover { text-decoration: none; border-color: var(--accent); }
.ovelsekort h3 { margin-bottom: .3rem; }
.ovelsekort p { font-size: .95rem; margin-bottom: .6rem; }
.meta { display: flex; flex-wrap: wrap; gap: .35rem .6rem; font-size: .82rem; color: var(--dempet); }
.tagg { display: inline-block; background: var(--accent-lys); color: var(--accent); border-radius: 999px; padding: 0 .55rem; font-size: .8rem; font-weight: 600; }
a.tagg:hover { text-decoration: none; filter: brightness(.9); }
.merke { display: inline-block; font-size: .7rem; text-transform: uppercase; letter-spacing: .05em; background: hsl(40 90% 88%); color: hsl(35 80% 30%); border-radius: 4px; padding: .05rem .4rem; vertical-align: middle; font-weight: 700; }
.tomt { color: var(--dempet); padding: 2rem 0; }

/* ── én øvelse ────────────────────────────────────────────────────────── */
.ovelse { max-width: 72ch; }
.ovelsehode { padding-bottom: 1rem; border-bottom: 1px solid var(--kant); margin-bottom: 1.25rem; }
.fakta { display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: .6rem; margin: 1rem 0 .75rem; padding: 0; }
.fakta div { background: var(--flate); border: 1px solid var(--kant); border-radius: 8px; padding: .5rem .75rem; }
.fakta dt { font-size: .75rem; text-transform: uppercase; letter-spacing: .05em; color: var(--dempet); font-weight: 700; }
.fakta dd { margin: 0; color: var(--tekst); font-weight: 600; }
.tagger { display: flex; flex-wrap: wrap; gap: .4rem; margin: 0; }
.avsnitt { margin-bottom: 1.5rem; }
.avsnitt h2 { color: var(--accent); font-size: 1.05rem; text-transform: uppercase; letter-spacing: .04em; }
.avsnitt ol, .avsnitt ul { padding-left: 1.4rem; margin: 0; }
.avsnitt li { margin-bottom: .35rem; }
.ovelsebunn { display: flex; flex-wrap: wrap; gap: .75rem; align-items: center; padding-top: 1rem; border-top: 1px solid var(--kant); }

/* ── redigering ───────────────────────────────────────────────────────── */
.skjema { display: flex; flex-direction: column; gap: 1rem; max-width: 72ch; background: var(--flate); border: 1px solid var(--kant); border-radius: var(--radius); padding: 1.5rem; }
.skjema label { display: flex; flex-direction: column; gap: .3rem; font-weight: 600; color: var(--tekst); }
.skjema label small { font-weight: 400; }
.skjema .rad { display: grid; grid-template-columns: repeat(auto-fit, minmax(180px, 1fr)); gap: 1rem; }
.skjema textarea { resize: vertical; font-family: inherit; }
.skjema .kryss { flex-direction: row; align-items: center; gap: .5rem; }
.skjema .knapper { display: flex; gap: .75rem; margin-top: .5rem; }
.slett { max-width: 72ch; margin-top: 1.5rem; text-align: right; }
.feil { background: hsl(0 80% 95%); color: hsl(0 60% 35%); border-left: 4px solid var(--fare); padding: .6rem 1rem; border-radius: 8px; max-width: 72ch; }
.tabell { width: 100%; border-collapse: collapse; background: var(--flate); border: 1px solid var(--kant); border-radius: var(--radius); overflow: hidden; }
.tabell th, .tabell td { text-align: left; padding: .55rem .75rem; border-bottom: 1px solid var(--kant); vertical-align: top; }
.tabell th { font-size: .8rem; text-transform: uppercase; letter-spacing: .05em; color: var(--dempet); }
.tabell tr:last-child td { border-bottom: 0; }

/* ── utskrift ─────────────────────────────────────────────────────────── */
@media print {
  .topp, .bunn, .flash, .sti, .ovelsebunn, .verktoy { display: none !important; }
  body { background: #fff; color: #000; font-size: 12pt; }
  .innhold { padding: 0; max-width: none; }
  .ovelse { max-width: none; }
  .fakta div { border-color: #999; }
  .avsnitt h2 { color: #000; }
  a { color: inherit; }
}

@media (max-width: 640px) {
  .topp { position: static; }
}